Aroma 🔎 about Bergamot

Jun 16, 2023by Raquel Araújo

Today, we want to share valuable information about Bergamot essential oil with you. This gem of nature has incredible properties that can benefit your health and well-being in many ways.

Bergamot essential oil is extracted from the peel of the citrus fruit of Italian origin, known for its fresh and invigorating aroma.

Here are some reasons why this essential oil deserves a special place in your personal care routine:

Emotional balance: Bergamot is famous for its ability to calm and uplift. Its citrus and refreshing aroma helps to reduce stress, anxiety and promote a feeling of relaxation. Use it in a diffuser to create a peaceful and harmonious atmosphere in your space.
Promotes radiant skin: Bergamot has purifying and antiseptic properties, which makes it a fantastic skin care ingredient. It can help clear oily skin and control sebum production, as well as minimize the appearance of blemishes. Dilute a few drops of bergamot essential oil in carrier oil and apply to the skin to enjoy its benefits.
Stimulates healthy digestion: Bergamot essential oil has digestive properties and can help regulate the digestive system. It can relieve the feeling of bloating, indigestion and gastrointestinal discomfort. To enjoy these benefits, try adding a few drops of bergamot to vegetable oil and gently massage your abdomen.
Improves mood: Bergamot is often used in aromatherapy to lift the mood and promote a feeling of happiness. Its uplifting aroma can help reduce feelings of sadness, anxiety and fatigue.

We hope this information has piqued your interest in Bergamot essential oil. Discover its benefits for yourself and incorporate it into your personal care routine to enjoy a renewed sense of balance and well-being.

>>> FIND OUT ABOUT BERGAMOT ESSENTIAL OIL HERE

10 Suggestions for using Bergamot

Room diffuser: Add a few drops of Bergamot essential oil to your diffuser to create a relaxing and stimulating environment. The citrus scent will freshen the air and promote a mood of calm and positivity.
Relaxing massage: Mix a few drops of Bergamot essential oil with a vegetable oil, such as sweet almond oil, and apply it to areas of muscle tension. Massage with this oil will help to relax the body and relieve accumulated stress.
Bath: Add a few drops of Bergamot essential oil to your shower gel and enjoy a relaxing and invigorating bath. The citrus scent will help calm the mind and promote a sense of well-being.
natural scent: Mix a few drops of Bergamot essential oil with a vegetable oil such as jojoba oil and apply it to your wrists and neck. The refreshing and uplifting scent of bergamot will work as a natural perfume, uplifting your mood throughout the day.
Aromatherapy in the office: Keep a diffuser with Bergamot essential oil in your workspace to help reduce stress and increase concentration. The energizing aroma of bergamot can help improve productivity and focus during the day.
Blend for Anxiety: Create a relaxing blend by adding a few drops of Bergamot essential oil with essential oils like lavender and chamomile. Diffuse this mixture into the environment to calm anxiety and promote a sense of calm.
Natural deodorant: Add a few drops of Bergamot essential oil to your homemade deodorant to enjoy its cooling and antibacterial benefits. This will help neutralize body odor and keep you feeling fresh throughout the day.
Skin treatment: Mix a few drops of Bergamot essential oil with a vegetable oil, such as coconut oil, and apply it to your skin. Bergamot has purifying properties and can help balance oil production, making it an ideal choice for people with oily or acne-prone skin.
Clothes air freshener: Add a few drops of Bergamot essential oil to a cotton ball or tissue and place it in your closet or clothes drawer. The citrus aroma will refresh and perfume your clothes, leaving a pleasant aroma.
Ambient spray: Mix a few drops of Bergamot essential oil with distilled water in a spray bottle and use it as a room spray. Spray it in rooms, rugs or bedding to scent the room