What are essential oils for headache relief?

by Liliana Santos

There are several essential oils that can help alleviate headaches. Some of the most common ones include:

  1. Peppermint : Peppermint essential oil is one of the most popular for relieving headaches. It has analgesic and anti-inflammatory properties that help reduce pain and inflammation.
  2. Lavender : Lavender is known for its relaxing and calming properties, which can help relieve tension and stress that can cause headaches.
  3. Eucalyptus : Eucalyptus essential oil has anti-inflammatory and analgesic properties that can help relieve headache pain.
  4. Chamomile : Chamomile is another essential oil that has relaxing and calming properties, which can help relieve tension and stress that can cause headaches.
  5. Rosemary : Rosemary essential oil has analgesic and anti-inflammatory properties that can help relieve headache pain. In addition, it can help improve blood circulation and reduce muscle tension.

It's important to remember that while essential oils can be helpful in relieving headaches, it's always a good idea to see a doctor if your headaches are frequent or severe.

You can also opt for the ready-to-use solution, with all the essential oils ideal for relieving headaches, a practical and simple roll-on to use in your day-to-day life: